/* ============================================
       RESET & BASE
    ============================================ */
    *, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
    :root {
      --black:    #0A0A0A;
      --offblack: #111111;
      --white:    #FFFFFF;
      --cream:    #F5F0E8;
      --ivory:    #FAF7F2;
      --gold:     #FFDB1A;
      --charcoal: #1C1C1C;
      --muted:    #777777;
      --serif:    'Cormorant Garamond', Georgia, serif;
      --sans:     'DM Sans', sans-serif;
    }
    html { scroll-behavior: smooth; font-size: 16px; }
    body {
      font-family: var(--sans);
      background: var(--black);
      color: var(--white);
      overflow-x: hidden;
      -webkit-font-smoothing: antialiased;
    }
    img { max-width: 100%; display: block; }
    a { color: inherit; text-decoration: none; }
    button { cursor: pointer; border: none; background: none; font-family: var(--sans); }

    ::-webkit-scrollbar { width: 6px; }
    ::-webkit-scrollbar-track { background: var(--black); }
    ::-webkit-scrollbar-thumb { background: #333; border-radius: 3px; }
    ::-webkit-scrollbar-thumb:hover { background: var(--gold); }

    /* ============================================
       SCROLL PROGRESS
    ============================================ */
    #scroll-progress {
      position: fixed; top: 0; left: 0; height: 2px;
      background: var(--gold); z-index: 9999;
      width: 0%; transition: width 0.1s linear;
    }

    /* ============================================
       HEADER & NAV
    ============================================ */
    #site-header {
      position: fixed; top: 0; left: 0; right: 0; z-index: 1000;
      display: flex; align-items: center; justify-content: space-between;
      padding: 1.5rem 3rem;
      transition: background 0.4s, padding 0.4s, backdrop-filter 0.4s;
    }
    #site-header.scrolled {
      background: rgba(10,10,10,0.92);
      backdrop-filter: blur(12px);
      padding: 1rem 3rem;
      border-bottom: 1px solid rgba(255,255,255,0.05);
    }
    .logo {
      font-family: var(--serif);
      font-size: 1.15rem; font-weight: 700;
      letter-spacing: 0.25em; text-transform: uppercase;
      color: var(--white); cursor: pointer;
    }
    .logo span { color: var(--gold); }

    nav ul { display: flex; list-style: none; gap: 2.5rem; }
    .nav-links a {
      font-size: 1rem; font-weight: 600;
      letter-spacing: 0.22em; text-transform: uppercase;
      color: rgba(255,255,255,0.75);
      transition: color 0.3s; position: relative; padding-bottom: 2px;
    }
    .nav-links a::after {
      content: ''; position: absolute; bottom: 0; left: 0;
      width: 100%; height: 1px; background: var(--gold);
      transform: scaleX(0); transform-origin: right;
      transition: transform 0.3s ease;
    }
    .nav-links a:hover { color: var(--white); }
    .nav-links a:hover::after { transform: scaleX(1); transform-origin: left; }

    .nav-cta {
      font-size: 1rem; font-weight: 700;
      letter-spacing: 0.2em; text-transform: uppercase;
      padding: 0.65rem 1.5rem;
      background: var(--gold);
      border: 1px solid var(--gold);
      color: var(--black);
      transition: all 0.3s;
    }
    .nav-cta:hover { background: transparent; color: var(--gold); border-color: var(--gold); }

    .hamburger {
      display: none; flex-direction: column; gap: 5px;
      cursor: pointer; padding: 4px;
    }
    .hamburger span {
      display: block; width: 24px; height: 1.5px;
      background: var(--white); transition: all 0.3s;
    }
    .hamburger.active span:nth-child(1) { transform: translateY(6.5px) rotate(45deg); }
    .hamburger.active span:nth-child(2) { opacity: 0; }
    .hamburger.active span:nth-child(3) { transform: translateY(-6.5px) rotate(-45deg); }

    /* ============================================
       MOBILE MENU
    ============================================ */
    #mobile-menu {
      position: fixed; inset: 0; z-index: 999;
      background: rgba(10,10,10,0.97);
      display: flex; flex-direction: column;
      align-items: center; justify-content: center; gap: 2rem;
      transform: translateX(100%); transition: transform 0.4s ease;
    }
    #mobile-menu.open { transform: translateX(0); }
    .mobile-nav-link {
      font-size: 1.5rem; font-weight: 600;
      letter-spacing: 0.25em; text-transform: uppercase;
      color: rgba(255,255,255,0.7);
      transition: color 0.3s;
    }
    .mobile-nav-link:hover { color: var(--gold); }
    .mobile-cta-btn {
      margin-top: 1rem;
      font-size: 0.9rem; font-weight: 700;
      letter-spacing: 0.2em; text-transform: uppercase;
      padding: 0.9rem 2.5rem;
      background: var(--gold); color: var(--black);
    }

    /* ============================================
       BUTTONS
    ============================================ */
    .btn-outline-white {
      display: inline-flex; align-items: center; gap: 0.6rem;
      font-size: 1rem; font-weight: 700;
      letter-spacing: 0.22em; text-transform: uppercase;
      padding: 0.9rem 2rem;
      border: 1px solid rgba(255,255,255,0.5);
      color: var(--white);
      transition: all 0.3s; background: transparent;
    }
    .btn-outline-white:hover { background: var(--white); color: var(--black); border-color: var(--white); }

    .btn-outline-gold {
      display: inline-flex; align-items: center; gap: 0.6rem;
      font-size: 1rem; font-weight: 700;
      letter-spacing: 0.22em; text-transform: uppercase;
      padding: 0.9rem 2rem;
      border: 1px solid var(--gold);
      color: var(--gold);
      transition: all 0.3s; background: transparent;
    }
    .btn-outline-gold:hover { background: var(--gold); color: var(--black); }

    .btn-solid-gold {
      display: inline-flex; align-items: center; gap: 0.6rem;
      font-size: 1rem; font-weight: 700;
      letter-spacing: 0.22em; text-transform: uppercase;
      padding: 1rem 2.2rem;
      background: var(--gold); color: var(--black);
      border: 1px solid var(--gold);
      transition: all 0.3s;
    }
    .btn-solid-gold:hover { background: transparent; color: var(--gold); }

    .btn-outline-dark {
      display: inline-flex; align-items: center; gap: 0.6rem;
      font-size: 1rem; font-weight: 700;
      letter-spacing: 0.22em; text-transform: uppercase;
      padding: 0.9rem 2rem;
      border: 1px solid rgba(0,0,0,0.35);
      color: var(--black);
      transition: all 0.3s; background: transparent;
    }
    .btn-outline-dark:hover { background: var(--black); color: var(--white); border-color: var(--black); }

    /* ============================================
       REVEAL ANIMATION
    ============================================ */
    .reveal {
      opacity: 0;
      transform: translateY(28px);
      transition: opacity 0.8s ease, transform 0.8s ease;
    }
    .reveal.visible { opacity: 1; transform: translateY(0); }
    .reveal-delay-1 { transition-delay: 0.15s; }
    .reveal-delay-2 { transition-delay: 0.30s; }
    .reveal-delay-3 { transition-delay: 0.45s; }

    /* ============================================
       SECTION LABEL
    ============================================ */
    .section-label {
      font-size: 1rem; font-weight: 700;
      letter-spacing: 0.3em; text-transform: uppercase;
      color: var(--muted); margin-bottom: 1.5rem;
      display: flex; align-items: center; gap: 1rem;
    }
    .section-label::before {
      content: '';
      display: block; width: 2rem; height: 1px;
      background: var(--gold);
    }

    /* ============================================
       SECTION 1: HERO
    ============================================ */
    /* All sections get space below fixed nav when scrolled-to */
    section { scroll-margin-top: 72px; }

    #hero {
      position: relative; width: 100%;
      height: 100vh; min-height: 650px;
      overflow: hidden;
    }
    .hero-bg {
      position: absolute; inset: 0;
      background-image: url('assets/images/sandy_final.png');
      background-size: cover;
      background-position: center 20%;
      transform-origin: center;
      will-change: transform;
    }
    .hero-overlay {
      position: absolute; inset: 0;
      background: linear-gradient(
        to right,
        rgba(10,10,10,0.75) 0%,
        rgba(10,10,10,0.4) 50%,
        rgba(10,10,10,0.1) 100%
      );
    }
    .hero-overlay-bottom {
      position: absolute; bottom: 0; left: 0; right: 0; height: 30%;
      background: linear-gradient(to top, var(--black), transparent);
    }
    .hero-content {
      position: absolute;
      bottom: 5rem; left: 5rem;
      z-index: 2;
      max-width: 620px;
    }
    .hero-eyebrow {
      font-size: 1rem; font-weight: 700;
      letter-spacing: 0.32em; text-transform: uppercase;
      color: var(--gold); margin-bottom: 1.5rem;
    }
    .hero-headline {
      font-family: var(--serif);
      font-size: clamp(3.5rem, 7vw, 6rem);
      font-weight: 600; line-height: 1.0;
      color: var(--white); margin-bottom: 1.5rem;
      letter-spacing: -0.01em;
    }
    .hero-headline em { font-style: italic; color: var(--gold); }
    .hero-sub {
      font-size: 1.05rem; font-weight: 300; line-height: 1.7;
      color: rgba(255,255,255,0.7);
      max-width: 420px; margin-bottom: 2.5rem;
    }
    .hero-btns {
      display: flex; gap: 1rem; flex-wrap: wrap;
      margin-bottom: 3rem;
    }
    .hero-cred {
      font-size: 1rem; font-weight: 600;
      letter-spacing: 0.22em; text-transform: uppercase;
      color: rgba(255,255,255,0.35);
    }
    .hero-scroll-hint {
      position: absolute; bottom: 2rem; right: 3rem;
      display: flex; flex-direction: column; align-items: center; gap: 0.5rem;
      z-index: 2;
    }
    .hero-scroll-hint span {
      font-size: 0.6rem; letter-spacing: 0.3em; text-transform: uppercase;
      color: rgba(255,255,255,0.3); writing-mode: vertical-rl;
    }
    .hero-scroll-hint::after {
      content: ''; width: 1px; height: 3rem;
      background: linear-gradient(to bottom, rgba(255,255,255,0.3), transparent);
    }

    /* ============================================
       SECTION 2: PILLARS
    ============================================ */
    #section-pillars {
      background: var(--ivory);
      padding: 8rem 5rem;
    }
    .pillars-intro {
      max-width: 580px; margin-bottom: 5rem;
    }
    .pillars-intro .section-label { color: var(--muted); }
    .pillars-intro .section-label::before { background: var(--gold); }
    .pillars-headline {
      font-family: var(--serif);
      font-size: clamp(2.5rem, 5vw, 4rem);
      font-weight: 600; line-height: 1.05;
      color: var(--black); margin-bottom: 1.5rem;
    }
    .pillars-headline em { font-style: italic; color: inherit; }
    .pillars-body {
      font-size: 1rem; line-height: 1.75;
      color: rgba(0,0,0,0.55); max-width: 460px;
    }
    .pillars-grid {
      display: grid; grid-template-columns: repeat(3, 1fr);
      border-top: 1px solid rgba(0,0,0,0.1);
    }
    .pillar-item {
      padding: 3rem 0 3rem 2.5rem;
      border-right: 1px solid rgba(0,0,0,0.08);
    }
    .pillar-item:first-child { padding-left: 0; }
    .pillar-item:last-child { border-right: none; }
    .pillar-num {
      font-family: var(--serif);
      font-size: 3.5rem; font-weight: 300;
      color: rgba(0,0,0,0.08); line-height: 1;
      margin-bottom: 1rem;
    }
    .pillar-title {
      font-size: 1.1rem; font-weight: 700;
      letter-spacing: 0.25em; text-transform: uppercase;
      color: var(--black); margin-bottom: 1rem;
    }
    .pillar-desc {
      font-size: 0.9rem; font-style: italic;
      color: rgba(0,0,0,0.5); line-height: 1.7;
      font-family: var(--serif); font-size: 1.1rem;
    }

    /* ============================================
       SECTION 3: APPROACH
    ============================================ */
    #section-approach {
      display: grid; grid-template-columns: 1fr 1fr;
      min-height: 80vh;
    }
    .approach-img {
      position: relative; overflow: hidden; min-height: 500px;
    }
    .approach-img img {
      width: 100%; height: 100%; object-fit: cover;
      transition: transform 0.8s ease;
    }
    .approach-img:hover img { transform: scale(1.03); }
    .approach-img-tag {
      position: absolute; bottom: 1.5rem; left: 1.5rem;
      font-size: 0.7rem; font-weight: 600;
      letter-spacing: 0.25em; text-transform: uppercase;
      color: rgba(255,255,255,0.6);
      background: rgba(0,0,0,0.5); padding: 0.4rem 0.8rem;
      backdrop-filter: blur(4px);
    }
    .approach-content {
      background: var(--charcoal);
      padding: 6rem 4rem;
      display: flex; flex-direction: column; justify-content: center;
    }
    .approach-content .section-label { color: rgba(255,255,255,0.3); }
    .approach-content .section-label::before { background: var(--gold); }
    .approach-headline {
      font-family: var(--serif);
      font-size: clamp(2rem, 4vw, 3.2rem);
      font-weight: 600; line-height: 1.1;
      color: var(--white); margin-bottom: 1.5rem;
    }
    .approach-headline em { font-style: italic; color: var(--gold); }
    .approach-body {
      font-size: 0.95rem; line-height: 1.75;
      color: rgba(255,255,255,0.55); margin-bottom: 2.5rem;
    }
    .approach-steps {
      list-style: none; margin-bottom: 3rem;
    }
    .approach-steps li {
      display: flex; align-items: center; gap: 1.2rem;
      font-size: 0.9rem; font-weight: 500;
      letter-spacing: 0.1em; text-transform: uppercase;
      color: rgba(255,255,255,0.7);
      padding: 0.75rem 0;
      border-bottom: 1px solid rgba(255,255,255,0.07);
    }
    .step-num {
      font-family: var(--serif);
      font-size: 1.2rem; font-weight: 300;
      color: var(--gold); min-width: 2rem;
    }

    /* ============================================
       SECTION 4: RECIPES
    ============================================ */
    #section-recipes {
      background: var(--ivory);
      padding: 8rem 5rem;
    }
    .recipes-header {
      display: flex; align-items: flex-end;
      justify-content: space-between; margin-bottom: 3rem;
    }
    .recipes-headline-block .section-label { color: var(--muted); }
    .recipes-headline-block .section-label::before { background: var(--gold); }
    .recipes-main-headline {
      font-family: var(--serif);
      font-size: clamp(2.5rem, 5vw, 4rem);
      font-weight: 600; line-height: 1.0;
      color: var(--black);
    }
    .recipes-main-headline em { font-style: italic; color: var(--gold); }

    .filter-tabs {
      display: flex; gap: 0.5rem; flex-wrap: wrap;
      margin-bottom: 3rem;
    }
    .filter-tab {
      font-size: 1rem; font-weight: 700;
      letter-spacing: 0.2em; text-transform: uppercase;
      padding: 0.5rem 1.2rem;
      border: 1px solid rgba(0,0,0,0.15);
      color: rgba(0,0,0,0.5);
      background: transparent;
      transition: all 0.3s; cursor: pointer;
    }
    .filter-tab:hover, .filter-tab.active {
      border-color: var(--gold); color: var(--black);
    }

    .recipes-grid {
      display: grid;
      grid-template-columns: repeat(4, 1fr);
      gap: 1px; background: rgba(0,0,0,0.05);
    }
    .recipe-card {
      position: relative; cursor: pointer; overflow: hidden;
      background: var(--black);
      transition: transform 0.3s;
    }
    .recipe-card:hover { transform: translateY(-4px); }
    .recipe-card-img {
      width: 100%; aspect-ratio: 3/4; object-fit: cover;
      transition: transform 0.5s ease;
    }
    .recipe-card:hover .recipe-card-img { transform: scale(1.05); }
    .recipe-card-overlay {
      position: absolute; inset: 0;
      background: linear-gradient(to top, rgba(10,10,10,0.9) 0%, transparent 55%);
    }
    .recipe-card-body {
      position: absolute; bottom: 0; left: 0; right: 0;
      padding: 1.5rem;
    }
    .recipe-tag {
      font-size: 1rem; font-weight: 700;
      letter-spacing: 0.2em; text-transform: uppercase;
      color: var(--gold); margin-bottom: 0.5rem;
    }
    .recipe-name {
      font-family: var(--serif);
      font-size: 1.4rem; font-weight: 600;
      color: var(--white); margin-bottom: 0.75rem;
    }
    .recipe-meta {
      display: flex; gap: 1rem;
    }
    .recipe-meta-item {
      display: flex; flex-direction: column; gap: 2px;
      font-size: 0.65rem; letter-spacing: 0.1em;
      text-transform: uppercase; color: rgba(255,255,255,0.5);
    }
    .recipe-meta-item strong {
      font-size: 0.85rem; color: var(--white); display: block;
    }
    .recipe-card-hover-btn {
      position: absolute; top: 50%; left: 50%;
      transform: translate(-50%, -50%) scale(0.8);
      opacity: 0;
      font-size: 0.7rem; font-weight: 700;
      letter-spacing: 0.25em; text-transform: uppercase;
      color: var(--black); background: var(--gold);
      padding: 0.6rem 1.2rem;
      transition: all 0.3s;
    }
    .recipe-card:hover .recipe-card-hover-btn {
      opacity: 1; transform: translate(-50%, -50%) scale(1);
    }

    /* ============================================
       SECTION 5: FAT LOSS
    ============================================ */
    #section-fatloss {
      background: var(--offblack);
      padding: 8rem 5rem;
    }
    .fatloss-grid {
      display: grid; grid-template-columns: 1fr 1fr; gap: 6rem;
      align-items: center;
    }
    .fatloss-left .section-label { color: rgba(255,255,255,0.3); }
    .fatloss-left .section-label::before { background: var(--gold); }
    .fatloss-headline {
      font-family: var(--serif);
      font-size: clamp(2.5rem, 5vw, 4rem);
      font-weight: 600; line-height: 1.05;
      color: var(--white); margin-bottom: 1.5rem;
    }
    .fatloss-headline em { font-style: italic; color: var(--gold); }
    .fatloss-body {
      font-size: 0.95rem; line-height: 1.75;
      color: rgba(255,255,255,0.5); margin-bottom: 2.5rem;
    }
    .fatloss-stats {
      display: grid; grid-template-columns: repeat(2, 1fr); gap: 1px;
      background: rgba(255,255,255,0.07);
    }
    .fatloss-stat {
      background: var(--offblack);
      padding: 2rem; transition: background 0.3s;
    }
    .fatloss-stat:hover { background: #1a1a1a; }
    .fatloss-stat-title {
      font-size: 1.1rem; font-weight: 700;
      letter-spacing: 0.25em; text-transform: uppercase;
      color: var(--gold); margin-bottom: 0.4rem;
    }
    .fatloss-stat-num {
      font-family: var(--serif);
      font-size: 3rem; font-weight: 300;
      color: var(--white); line-height: 1; margin-bottom: 0.3rem;
    }
    .fatloss-stat-desc {
      font-size: 0.78rem; color: rgba(255,255,255,0.4); line-height: 1.5;
    }

    /* ============================================
       SECTION 6: COACHING
    ============================================ */
    #section-coaching {
      background: var(--ivory);
      padding: 8rem 5rem;
    }
    .coaching-header {
      text-align: center; margin-bottom: 5rem;
    }
    .coaching-header .section-label {
      justify-content: center; color: var(--muted);
    }
    .coaching-header .section-label::before { display: none; }
    .coaching-main-headline {
      font-family: var(--serif);
      font-size: clamp(2.5rem, 5vw, 4rem);
      font-weight: 600; line-height: 1.05;
      color: var(--black);
    }
    .coaching-main-headline em { font-style: italic; }
    .coaching-sub {
      font-size: 0.95rem; color: rgba(0,0,0,0.5);
      max-width: 480px; margin: 1rem auto 0; line-height: 1.7;
    }
    .coaching-cards {
      display: grid; grid-template-columns: repeat(3, 1fr);
      gap: 1.5rem; margin-bottom: 3rem;
    }
    .coaching-card {
      background: var(--white);
      padding: 2.5rem 2rem;
      border: 1px solid rgba(0,0,0,0.08);
      transition: transform 0.3s, box-shadow 0.3s;
      position: relative;
    }
    .coaching-card:hover {
      transform: translateY(-6px);
      box-shadow: 0 20px 50px rgba(0,0,0,0.1);
    }
    .coaching-card.popular {
      background: var(--black); color: var(--white);
      border-color: var(--black);
    }
    .coaching-badge {
      position: absolute; top: 1.2rem; right: 1.2rem;
      font-size: 0.6rem; font-weight: 700;
      letter-spacing: 0.2em; text-transform: uppercase;
      color: var(--black); background: var(--gold);
      padding: 0.3rem 0.6rem;
    }
    .coaching-duration {
      font-family: var(--serif);
      font-size: 4rem; font-weight: 300;
      color: var(--black); line-height: 1; margin-bottom: 0.2rem;
    }
    .coaching-card.popular .coaching-duration { color: var(--white); }
    .coaching-duration-label {
      font-size: 1rem; font-weight: 600;
      letter-spacing: 0.2em; text-transform: uppercase;
      color: var(--muted); margin-bottom: 1.5rem;
    }
    .coaching-card.popular .coaching-duration-label { color: rgba(255,255,255,0.4); }
    .coaching-desc {
      font-size: 0.85rem; line-height: 1.7;
      color: rgba(0,0,0,0.55); margin-bottom: 1.5rem;
    }
    .coaching-card.popular .coaching-desc { color: rgba(255,255,255,0.55); }
    .coaching-features { list-style: none; margin-bottom: 2rem; }
    .coaching-features li {
      font-size: 0.78rem; padding: 0.5rem 0;
      border-bottom: 1px solid rgba(0,0,0,0.07);
      color: #333; display: flex; gap: 0.6rem; align-items: baseline;
    }
    .coaching-card.popular .coaching-features li {
      color: rgba(255,255,255,0.7);
      border-color: rgba(255,255,255,0.07);
    }
    .coaching-features li::before {
      content: '\2014'; color: var(--gold); font-size: 0.7rem; flex-shrink: 0;
    }
    .coaching-price {
      font-family: var(--serif);
      font-size: 1.8rem; font-weight: 600;
      color: var(--black); margin-bottom: 1.5rem;
    }
    .coaching-card.popular .coaching-price { color: var(--white); }
    .coaching-price-usd {
      font-size: 0.8rem; color: var(--muted); font-weight: 400;
    }
    .coaching-footer { text-align: center; }

    /* ============================================
       SECTION 7: TESTIMONIALS
    ============================================ */
    #section-testimonials {
      background: var(--cream); padding: 8rem 5rem;
    }
    .testimonials-header { margin-bottom: 4rem; }
    .testimonials-header .section-label { color: var(--muted); }
    .testimonials-header .section-label::before { background: var(--gold); }
    .testimonials-headline {
      font-family: var(--serif);
      font-size: clamp(2.5rem, 5vw, 4rem);
      font-weight: 600; line-height: 1.05;
      color: var(--black);
    }
    .testimonials-headline em { font-style: italic; color: var(--gold); }
    .testimonials-grid {
      display: grid; grid-template-columns: repeat(3, 1fr);
      gap: 1px; background: rgba(0,0,0,0.1);
    }
    .testimonial-card {
      background: var(--white); padding: 2.5rem;
    }
    .testimonial-stars {
      display: flex; gap: 0.25rem; margin-bottom: 1.2rem;
    }
    .star { color: var(--gold); font-size: 0.9rem; }
    .testimonial-quote {
      font-family: var(--serif);
      font-size: 1.1rem; font-style: italic;
      line-height: 1.7; color: rgba(0,0,0,0.75);
      margin-bottom: 1.5rem;
    }
    .testimonial-result {
      font-size: 0.7rem; font-weight: 700;
      letter-spacing: 0.2em; text-transform: uppercase;
      color: var(--gold); margin-bottom: 1.2rem;
    }
    .testimonial-author {
      display: flex; align-items: center; gap: 0.8rem;
    }
    .testimonial-avatar {
      width: 42px; height: 42px; border-radius: 50%;
      background: rgba(0,0,0,0.04);
      color: var(--gold);
      padding: 8px;
    }
    .testimonial-name {
      font-size: 0.85rem; font-weight: 600;
      color: var(--black); margin-bottom: 2px;
    }
    .testimonial-role {
      font-size: 0.7rem; color: rgba(0,0,0,0.5);
      letter-spacing: 0.05em;
    }

    /* ============================================
       SECTION 8: ABOUT
    ============================================ */
    #section-about {
      display: grid; grid-template-columns: 1fr 1fr;
      min-height: 80vh;
    }
    .about-content {
      background: var(--offblack);
      padding: 6rem 4rem;
      display: flex; flex-direction: column; justify-content: center;
    }
    .about-content .section-label { color: rgba(255,255,255,0.3); }
    .about-content .section-label::before { background: var(--gold); }
    .about-headline {
      font-family: var(--serif);
      font-size: clamp(2.5rem, 4vw, 3.5rem);
      font-weight: 600; line-height: 1.05;
      color: var(--white); margin-bottom: 1.5rem;
    }
    .about-headline em { font-style: italic; }
    .about-body {
      font-size: 0.95rem; line-height: 1.75;
      color: rgba(255,255,255,0.6); margin-bottom: 1rem;
    }
    .about-credential {
      display: inline-block;
      font-size: 0.7rem; font-weight: 700;
      letter-spacing: 0.25em; text-transform: uppercase;
      color: rgba(255,255,255,0.5);
      border: 1px solid rgba(255,255,255,0.15);
      padding: 0.5rem 1rem; margin-bottom: 2rem; margin-top: 1rem;
    }
    .about-img {
      position: relative; overflow: hidden; min-height: 500px;
    }
    .about-img img {
      width: 100%; height: 100%; object-fit: cover;
      transition: transform 0.8s ease;
    }
    .about-img:hover img { transform: scale(1.03); }

    /* ============================================
       SECTION 9: SANDY TALKS
    ============================================ */
    /* Featured Video */
    .featured-video-wrap {
      position: relative;
      width: 100%;
      margin-bottom: 2.5rem;
      cursor: pointer;
      overflow: hidden;
      background: #000;
    }
    .featured-video-thumb {
      width: 100%;
      aspect-ratio: 16/9;
      object-fit: cover;
      display: block;
      transition: transform 0.4s ease, opacity 0.4s ease;
    }
    .featured-video-wrap:hover .featured-video-thumb {
      transform: scale(1.03);
      opacity: 0.85;
    }
    .featured-video-overlay {
      position: absolute; inset: 0;
      background: linear-gradient(to top, rgba(10,10,10,0.7) 0%, rgba(10,10,10,0.1) 60%);
      display: flex; flex-direction: column;
      align-items: center; justify-content: center;
      gap: 1.5rem;
    }
    .play-btn {
      width: 76px; height: 76px;
      background: rgba(255,219,26,0.95);
      border-radius: 50%;
      display: flex; align-items: center; justify-content: center;
      transition: transform 0.3s, background 0.3s;
      flex-shrink: 0;
    }
    .play-btn svg { margin-left: 5px; }
    .featured-video-wrap:hover .play-btn {
      transform: scale(1.12);
      background: var(--gold);
    }
    .featured-video-meta {
      text-align: center; padding: 0 2rem;
    }
    .featured-video-label {
      font-size: 0.75rem; font-weight: 700;
      letter-spacing: 0.25em; text-transform: uppercase;
      color: var(--gold); margin-bottom: 0.5rem;
    }
    .featured-video-title {
      font-family: var(--serif);
      font-size: clamp(1.2rem, 2.5vw, 1.8rem);
      font-weight: 600; color: var(--white); line-height: 1.3;
    }
    .featured-video-wrap iframe {
      position: absolute; inset: 0;
      width: 100%; height: 100%;
      border: none; display: none;
    }
    .featured-video-wrap.playing .featured-video-thumb,
    .featured-video-wrap.playing .featured-video-overlay { display: none; }
    .featured-video-wrap.playing iframe { display: block; }
    /* keep aspect ratio when iframe is active */
    .featured-video-wrap.playing { aspect-ratio: 16/9; }
    /* ============================================
       SECTION 9b — placeholder keep
    ============================================ */
    #section-talks {
      background: var(--ivory); padding: 8rem 5rem;
    }
    .talks-header {
      display: flex; align-items: flex-end;
      justify-content: space-between; margin-bottom: 3rem;
    }
    .talks-header .section-label { color: var(--muted); }
    .talks-header .section-label::before { background: var(--gold); }
    .talks-headline {
      font-family: var(--serif);
      font-size: clamp(2.5rem, 5vw, 4rem);
      font-weight: 600; color: var(--black);
    }
    .talks-headline em { font-style: italic; color: var(--gold); }
    .talks-subline {
      font-size: 0.95rem; color: rgba(0,0,0,0.5); margin-top: 0.5rem;
    }
    .talks-grid {
      display: grid; grid-template-columns: repeat(3, 1fr); gap: 2rem;
    }
    .talks-card {
      cursor: pointer;
      border: 1px solid rgba(0,0,0,0.07);
      transition: border-color 0.3s;
      position: relative;
      overflow: hidden;
    }
    .talks-card:hover { border-color: var(--gold); }
    .talks-card-play {
      position: absolute;
      top: 50%; left: 50%;
      transform: translate(-50%, -60%) scale(0.85);
      opacity: 0;
      width: 52px; height: 52px;
      background: rgba(255,219,26,0.92);
      border-radius: 50%;
      display: flex; align-items: center; justify-content: center;
      transition: opacity 0.3s, transform 0.3s;
      pointer-events: none;
    }
    .talks-card-play svg { margin-left: 4px; }
    .talks-card:hover .talks-card-play {
      opacity: 1;
      transform: translate(-50%, -60%) scale(1);
    }
    .talks-card-img {
      width: 100%; aspect-ratio: 16/9; object-fit: cover;
    }
    .talks-card-body { padding: 1.5rem; background: var(--white); }
    .talks-card-type {
      font-size: 0.7rem; font-weight: 700;
      letter-spacing: 0.2em; text-transform: uppercase;
      color: var(--gold); margin-bottom: 0.5rem;
    }
    .talks-card-title {
      font-family: var(--serif);
      font-size: 1.2rem; font-weight: 500;
      color: var(--black); line-height: 1.4;
    }

    /* ============================================
       SECTION 10: FREE GUIDE
    ============================================ */
    #section-guide {
      background: var(--black); padding: 8rem 5rem;
    }
    .guide-grid {
      display: grid; grid-template-columns: 1fr 1fr;
      gap: 6rem; align-items: center;
    }
    .guide-label {
      font-size: 1rem; font-weight: 700;
      letter-spacing: 0.3em; text-transform: uppercase;
      color: var(--gold); margin-bottom: 1.5rem;
      display: flex; align-items: center; gap: 1rem;
    }
    .guide-label::before {
      content: ''; display: block;
      width: 2rem; height: 1px; background: var(--gold);
    }
    .guide-headline {
      font-family: var(--serif);
      font-size: clamp(2.5rem, 4vw, 3.5rem);
      font-weight: 600; line-height: 1.05;
      color: var(--black); margin-bottom: 1rem;
    }
    .guide-headline em { font-style: italic; }
    .guide-body {
      font-size: 0.95rem; line-height: 1.75;
      color: rgba(0,0,0,0.55);
    }
    .guide-form {
      display: flex; flex-direction: column; gap: 0.75rem;
    }
    .guide-form input, .guide-form select {
      width: 100%;
      font-family: var(--sans);
      font-size: 0.75rem; font-weight: 600;
      letter-spacing: 0.18em; text-transform: uppercase;
      padding: 1rem 1.2rem;
      border: 1px solid rgba(0,0,0,0.15);
      background: var(--white); color: var(--black);
      outline: none; transition: border-color 0.3s;
    }
    .guide-form input:focus, .guide-form select:focus {
      border-color: var(--black);
    }
    .btn-guide-submit {
      width: 100%;
      font-family: var(--sans);
      font-size: 1rem; font-weight: 700;
      letter-spacing: 0.2em; text-transform: uppercase;
      padding: 1rem;
      background: var(--black); color: var(--white);
      border: 1px solid var(--black);
      cursor: pointer; transition: all 0.3s;
    }
    .btn-guide-submit:hover { background: transparent; color: var(--black); }

    /* ============================================
       SECTION 11: FINAL CTA
    ============================================ */
    #section-final {
      position: relative; min-height: 80vh;
      display: flex; align-items: center; justify-content: center;
      overflow: hidden;
    }
    .final-bg {
      position: absolute; inset: 0;
      background-image: url('assets/images/sandy_bowl_hq.png');
      background-size: cover; background-position: center;
    }
    .final-overlay {
      position: absolute; inset: 0;
      background: rgba(10,10,10,0.75);
    }
    .final-content {
      position: relative; z-index: 2;
      text-align: center; padding: 0 2rem;
    }
    .final-headline {
      font-family: var(--serif);
      font-size: clamp(3rem, 7vw, 6rem);
      font-weight: 600; line-height: 1.0;
      color: var(--white); margin-bottom: 1.5rem;
    }
    .final-headline em { font-style: italic; color: var(--gold); }
    .final-body {
      font-family: var(--serif);
      font-size: 1.3rem; font-style: italic;
      color: rgba(255,255,255,0.6); margin-bottom: 3rem;
    }
    .final-btns { display: flex; gap: 1rem; justify-content: center; flex-wrap: wrap; }

    /* ============================================
       FOOTER
    ============================================ */
    #footer {
      background: #050505;
      padding: 5rem 5rem 2rem;
      border-top: 1px solid rgba(255,255,255,0.05);
    }
    .footer-grid {
      display: grid; grid-template-columns: 2fr 1fr 1fr 1fr;
      gap: 3rem; margin-bottom: 4rem;
    }
    .footer-brand-name {
      font-family: var(--serif);
      font-size: 1.2rem; font-weight: 700;
      letter-spacing: 0.2em; text-transform: uppercase;
      color: var(--white); margin-bottom: 0.5rem;
    }
    .footer-brand-tag {
      font-size: 0.8rem; color: rgba(255,255,255,0.35);
      line-height: 1.6; margin-bottom: 0.5rem;
    }
    .footer-credential {
      font-size: 0.65rem; font-weight: 600;
      letter-spacing: 0.15em; text-transform: uppercase;
      color: var(--gold);
    }
    .footer-col-title {
      font-size: 0.65rem; font-weight: 700;
      letter-spacing: 0.25em; text-transform: uppercase;
      color: rgba(255,255,255,0.3); margin-bottom: 1.2rem;
    }
    .footer-links { list-style: none; display: flex; flex-direction: column; gap: 0.6rem; }
    .footer-links a {
      font-size: 0.82rem; color: rgba(255,255,255,0.5);
      transition: color 0.3s;
    }
    .footer-links a:hover { color: var(--gold); }
    .footer-social { display: flex; gap: 0.75rem; }
    .footer-social-btn {
      width: 36px; height: 36px;
      border: 1px solid rgba(255,255,255,0.1);
      display: flex; align-items: center; justify-content: center;
      color: rgba(255,255,255,0.4);
      transition: all 0.3s; cursor: pointer;
    }
    .footer-social-btn:hover { border-color: var(--gold); color: var(--gold); }
    .footer-bottom {
      padding-top: 2rem;
      border-top: 1px solid rgba(255,255,255,0.05);
      display: flex; justify-content: space-between; align-items: center;
    }
    .footer-copy {
      font-size: 0.7rem; color: rgba(255,255,255,0.2);
      letter-spacing: 0.05em;
    }

    /* ============================================
       BACK TO TOP
    ============================================ */
    #back-to-top {
      position: fixed; bottom: 2rem; right: 2rem; z-index: 999;
      width: 44px; height: 44px;
      background: var(--gold); color: var(--black);
      border: none; cursor: pointer;
      display: none; align-items: center; justify-content: center;
      transition: transform 0.2s;
    }
    #back-to-top.visible { display: flex; }
    #back-to-top:hover { transform: translateY(-3px); }

    /* ============================================
       RECIPE MODAL
    ============================================ */
    .modal-backdrop {
      position: fixed; inset: 0; z-index: 2000;
      background: rgba(0,0,0,0.85);
      display: flex; align-items: center; justify-content: center;
      opacity: 0; pointer-events: none;
      transition: opacity 0.3s;
    }
    .modal-backdrop.open { opacity: 1; pointer-events: all; }
    .recipe-modal {
      background: var(--offblack);
      display: grid; grid-template-columns: 1fr 1fr;
      max-width: 860px; width: 90%;
      max-height: 90vh; overflow-y: auto;
    }
    .modal-img {
      width: 100%; height: 100%; object-fit: cover; min-height: 300px;
    }
    .modal-body { padding: 2.5rem 2rem; overflow-y: auto; }
    .modal-close {
      font-size: 0.65rem; font-weight: 700;
      letter-spacing: 0.2em; text-transform: uppercase;
      color: rgba(255,255,255,0.4);
      background: none; border: none; cursor: pointer;
      margin-bottom: 1.5rem; display: block;
      transition: color 0.3s;
    }
    .modal-close:hover { color: var(--gold); }
    .modal-recipe-name {
      font-family: var(--serif);
      font-size: 2rem; font-weight: 600;
      color: var(--white); margin-bottom: 1rem;
    }
    .modal-stats {
      display: flex; gap: 1rem; flex-wrap: wrap;
      margin-bottom: 1.5rem;
      padding-bottom: 1.5rem;
      border-bottom: 1px solid rgba(255,255,255,0.07);
    }
    .modal-stat {
      display: flex; flex-direction: column; gap: 2px;
      font-size: 0.65rem; letter-spacing: 0.1em;
      text-transform: uppercase; color: rgba(255,255,255,0.4);
    }
    .modal-stat strong {
      font-size: 1rem; color: var(--white); display: block;
    }
    .modal-section-title {
      font-size: 0.65rem; font-weight: 700;
      letter-spacing: 0.25em; text-transform: uppercase;
      color: var(--gold); margin-bottom: 0.75rem; margin-top: 1.5rem;
    }
    .modal-ingredients { list-style: none; }
    .modal-ingredients li {
      font-size: 0.85rem; color: rgba(255,255,255,0.65);
      padding: 0.35rem 0; border-bottom: 1px solid rgba(255,255,255,0.05);
    }
    .modal-steps { padding-left: 1rem; }
    .modal-steps li {
      font-size: 0.85rem; color: rgba(255,255,255,0.65);
      padding: 0.35rem 0; line-height: 1.6;
    }
    .modal-tip {
      margin-top: 1.5rem; padding: 1rem;
      background: rgba(255,219,26,0.07);
      border-left: 2px solid var(--gold);
      font-size: 0.82rem; font-style: italic;
      color: rgba(255,255,255,0.6); line-height: 1.6;
    }

    /* ============================================
       RESPONSIVE
    ============================================ */
    @media (max-width: 1024px) {
      #site-header { padding: 1.2rem 2rem; }
      #site-header.scrolled { padding: 0.9rem 2rem; }
      nav ul { display: none; }
      .nav-cta { display: none; }
      .hamburger { display: flex; }

      .hero-content { bottom: 3rem; left: 2.5rem; right: 2.5rem; max-width: none; }
      #section-pillars { padding: 5rem 2.5rem; }
      .pillars-grid { grid-template-columns: 1fr; }
      .pillar-item {
        border-right: none; padding: 2rem 0;
        border-top: 1px solid rgba(0,0,0,0.08);
      }
      #section-approach { grid-template-columns: 1fr; }
      .approach-img { min-height: 50vw; }
      .approach-content { padding: 4rem 2.5rem; }
      #section-recipes { padding: 5rem 2.5rem; }
      .recipes-grid { grid-template-columns: repeat(2, 1fr); }
      .recipes-header { flex-direction: column; align-items: flex-start; }
      #section-fatloss { padding: 5rem 2.5rem; }
      .fatloss-grid { grid-template-columns: 1fr; gap: 3rem; }
      #section-coaching { padding: 5rem 2.5rem; }
      .coaching-cards { grid-template-columns: 1fr; }
      #section-testimonials { padding: 5rem 2.5rem; }
      .testimonials-grid { grid-template-columns: 1fr; }
      #section-about { grid-template-columns: 1fr; }
      .about-img { min-height: 60vw; order: -1; }
      .about-content { padding: 4rem 2.5rem; }
      #section-talks { padding: 5rem 2.5rem; }
      .talks-grid { grid-template-columns: 1fr; }
      .talks-header { flex-direction: column; align-items: flex-start; gap: 2rem; }
      #section-guide { padding: 5rem 2.5rem; }
      .guide-grid { grid-template-columns: 1fr; gap: 3rem; }
      .final-content { padding: 0 2.5rem; }
      #footer { padding: 4rem 2.5rem 2rem; }
      .footer-grid { grid-template-columns: 1fr 1fr; }
    }
    @media (max-width: 640px) {
      .hero-content { bottom: 2rem; left: 1.5rem; right: 1.5rem; max-width: none; }
      .hero-btns { flex-direction: column; width: 100%; }
      .hero-btns button { width: 100%; justify-content: center; }
      .hero-scroll-hint { display: none; }
      #section-pillars { padding: 4rem 1.5rem; }
      #section-recipes { padding: 4rem 1.5rem; }
      .recipes-grid { grid-template-columns: 1fr; }
      .filter-tabs { gap: 0.3rem; }
      #section-fatloss { padding: 4rem 1.5rem; }
      .fatloss-stats { grid-template-columns: 1fr; }
      #section-coaching { padding: 4rem 1.5rem; }
      #section-testimonials { padding: 4rem 1.5rem; }
      #section-talks { padding: 4rem 1.5rem; }
      #section-guide { padding: 4rem 1.5rem; }
      .final-content { padding: 0 1.5rem; }
      .final-btns { flex-direction: column; width: 100%; }
      .final-btns button { width: 100%; justify-content: center; }
      #footer { padding: 3rem 1.5rem 1.5rem; }
      .footer-grid { grid-template-columns: 1fr; gap: 2rem; }
      .footer-bottom { flex-direction: column; align-items: flex-start; gap: 0.5rem; }
      .approach-content { padding: 3rem 1.5rem; }
      .about-content { padding: 3rem 1.5rem; }
      .recipe-modal { grid-template-columns: 1fr; }
      .modal-img { min-height: 220px; }
    }